Autoplay
Autocomplete
Previous Lesson
Complete and Continue
The Goalkeeper in Isolation
About this course
The purpose
Creating a goalkeeping area in your garage
The perfect goalkeeping training area - In your back yard!
The "Set" position
What are the different "Set" positions?
Exercise 1
Exercise 2
Exercise 3
Handling
What are the different hand shapes?
Warm up
Exercise 1
Exercise 2
Exercise 3
Footwork for second barriers
Why is this important for the goalkeeper?
Exercise 1
Exercise 2
Exercise 3
Exercise 4 (0:08)
Exercise 5 (0:05)
Teach online with
What are the different hand shapes?
Lesson content locked
If you're already enrolled,
you'll need to login
.
Enroll in Course to Unlock